Everyday Foods That Can Contribute to Liver Damage
The liver is a vital organ that plays a crucial role in detoxification, metabolism, and nutrient storage. While alcohol is commonly known to be harmful to the liver, there are several everyday foods that can also contribute to liver damage…
Peanut Butter Breakfast Recipes
New Delhi, Jan 24 (IANSlife) – Peanut butter has evolved from being just a spread to a popular lifestyle choice and a household favorite in India. This nutty delight, inspired by Western culture, has become an essential part of active…
6 Foods That Stimulate Hair Growth
When it comes to hair health, diet plays a crucial role. Poor diet can lead to various hair problems, and incorporating healthy foods can significantly improve hair health and overall well-being. Here are some foods known to stimulate hair growth:…
Debate Over Ultra-Processed Foods
Ultra-processed foods have been a hot topic of discussion in recent months, sparked by the release of TV presenter and doctor of virology Chris Van Tulleken’s book, ‘Ultra-Processed People.’ These foods, characterized by their commercial manufacturing and inclusion of ingredients…
Boost Your Mood with These Vegetarian Foods
Are you looking for natural ways to boost your mood and overall mental health? Look no further than your plate! The food you eat plays a significant role in not just your physical well-being but also your mental well-being. Including…
Experts Recommend Regular Sexual Activity and Balanced Diet to Prevent Prostate Cancer
Experts have advised men to be sexually active in order to prevent prostate cancer. The recommendation was made by medical practitioners in Lagos, who suggested that a balanced diet and regular sexual activity could lower the risk of developing prostate…
Are Sesame Seeds a Superfood? Health Benefits Explained
‘GMA’ Deals & Steals for sleep solutions! Are sesame seeds a superfood? Health benefits explained by a nutritionist By Kelly McCarthy, January 09, 2024, 9:04 pm “Superfood” has become a bit of a culinary buzzword, most often used by brands…
Americans Have Differing Ideas of What It Means to Be Healthy, Survey Finds
The majority of Americans believe there are too many different ideas of what it means to be “healthy”, according to a new survey. Over 40 percent point to eating healthy foods and being physically active. However, just 29% consider getting…
The Importance of a Non-Inflammatory Diet for Overall Health
Inflammation is a natural response of the body to injury and infection, characterized by redness, swelling, discomfort, and pain. However, chronic inflammation can have detrimental effects on overall health, potentially leading to various health issues such as heart diseases and…
The Crucial Role of a Balanced Diet in Overall Health
Recently, there has been a growing awareness of the crucial role that a balanced diet plays in overall health. It is widely acknowledged that what we eat directly impacts our physical and mental well-being. The Indian Express has highlighted the…