Valerie Bertinelli, known for her roles in ‘Hot in Cleveland’ and ‘Kids Baking Championship,’ recently made headlines for her refusal to weigh herself after being called ‘overweight’ at 150 pounds. The 63-year-old actress took to Instagram to share her perspective, stating that she no longer weighs herself because she believes the standards for weight are ‘stupid’ and that she is more focused on being a kind, considerate, and thoughtful woman.

In a Throwback Thursday post, Bertinelli shared two bikini photos of herself, emphasizing that she does not weigh herself anymore as she questions the standards by which 150 pounds is considered overweight. She urged her followers to remember that their character should never be overshadowed by their size or weight, emphasizing that they are enough just the way they are.

Bertinelli also expressed her disapproval of ‘diet culture’ in a recent post where she shared her ‘snack of the day.’ Instead, she focuses on ensuring she gets enough protein, fat, fiber, and carbs without making herself ‘crazy.’ Additionally, she has been open about her dedication to exercise, often sharing posts of herself doing Pilates and emphasizing how it makes her feel better.

In a vulnerable moment, Bertinelli filmed herself in her closet, revealing the clothes she wore in her very first ‘before’ picture for Jenny Craig. She acknowledged the emotional and mental work she has done to overcome years of pretending everything was okay when it wasn’t, emphasizing that health is not determined by body size or the number on the scale. She concluded by stating that she thought she was fat the last time she wore those clothes, highlighting the importance of self-worth beyond physical appearance.

Valerie Bertinelli’s refusal to weigh herself and her outspoken stance against societal standards for weight have sparked conversations about body positivity and self-acceptance. Her candidness about her journey to prioritize mental and emotional well-being over physical appearance serves as a powerful message of empowerment and self-love for her audience.