In preparation for Skin Cancer Awareness Month in May, it is crucial to understand the warning signs of skin cancer and when to seek professional help. Skin cancer, encompassing non-melanoma and melanoma cancers, is a prevalent form of cancer globally. The early detection of skin cancer is essential for successful treatment.

Non-melanoma cancer can often be effectively treated if identified early. On the other hand, melanoma skin cancer, characterized by changes in the shape, color, size, or feel of an existing mole, is particularly dangerous as it has a higher likelihood of spreading to other parts of the body if not detected and treated promptly.

The seven primary warning signs of skin cancer include:

• New or changing spots: Pay attention to any new spots or changes in existing ones, especially if they deviate from the typical brown color.
• Skin changes in unusual places: Skin changes in unexpected areas like under fingernails, soles of the feet, palms, eyelids, scalp, and inside the ear, tongue, and eyes may indicate skin cancer.
• Bleeding lesions: Any lesion that bleeds without a clear cause should be investigated.
• Painful lesions: Lesions that cause pain upon touch should be examined by a healthcare professional.
• Itchy spots: Persistent itching in a specific area of the skin could be a sign of skin cancer.
• Crater-like appearance: Watch for spots on the skin resembling a crater.
• Rapid growth: Seek medical advice promptly if a spot on your skin is rapidly increasing in size.

Prevention plays a vital role in maintaining skin health and reducing the risk of developing skin cancer. It is important to note that ultraviolet (UV) rays are active throughout the year, not just during the summer months. Limiting exposure to UV rays can promote skin health and lower the chances of skin cancer.

To protect your skin, consider staying in the shade, especially between 11 am and 3 pm, and wearing clothing that covers your arms and legs. Additionally, wearing a wide-brimmed hat and wraparound sunglasses can help block both UVA and UVB rays. Applying sunscreen with an SPF of 15 or higher year-round and avoiding prolonged exposure to the sun are recommended practices to safeguard your skin.