Menopause is a natural biological transition that marks the end of reproductive years in women. This phase, typically occurring between the ages of 45 and 55, brings about various physical and emotional symptoms due to hormonal fluctuations. However, one aspect often overlooked is the impact of menopause on cognitive functions.
The prevalence of cognitive alterations tends to be higher among women compared to men, suggesting that hormonal factors may play a role in cognitive decline. Cognitive complaints, such as memory lapses, challenges in maintaining attention and concentration, impairments in executive function, and shifts in spatial cognition and verbal fluency, are frequently reported around the time of menopause.
Understanding the Ways Menopause Affects Cognitive Functions:
Memory Lapses and Forgetfulness: Declining estrogen levels can lead to ‘brain fog,’ making it challenging for women to recall names, words, or everyday tasks. Spatial cognition, including the ability to navigate and remember spatial relationships, may also be affected.
Impaired Attention and Concentration: Menopause may affect a woman’s ability to focus on tasks or maintain attention for prolonged periods, impacting work performance and productivity. Verbal fluency, the ability to produce words and communicate effectively, can also decline.
Disruptions in Executive Function: Hormonal changes during menopause can affect planning, problem-solving, and decision-making abilities, posing challenges in professional and personal life.
