As Thanksgiving approaches, a unique tradition is gaining momentum across metro Atlanta: running. While many individuals are busy preparing their holiday feasts, a growing number of people are opting to lace up their sneakers and hit the pavement on this special day.
Traditionally, Thanksgiving is synonymous with family gatherings, turkey dinners, and football games. However, for an increasing segment of the population, the holiday now includes a morning run, whether it be a turkey trot, a gobble jog, or even a half-marathon. This shift towards incorporating running into Thanksgiving celebrations has become a cherished custom for many.
At last year’s Gobble Jog, one enthusiastic participant shared, “We have the rest of the day to eat these calories back. We probably wouldn’t feel as good about the big meal if we didn’t start off with a run.” This sentiment captures the spirit of the event, where the joy of running is intertwined with the anticipation of the Thanksgiving feast.
In 2023, a remarkable milestone was achieved with nearly 1 million runners participating in turkey trots across the United States, marking the largest number of registrants ever recorded on the RunSignup platform. Among these events, Atlanta’s Invesco QQQ Thanksgiving Half Marathon stands out as the largest in the nation, with expectations of around 12,000 participants this year.
Rich Kenah, the CEO of the Atlanta Track Club, emphasized the community aspect of these races, stating, “I think what it’s all about is everybody coming together as a family, starting their day exercising together, and earning your turkey.” This sentiment resonates with many runners who view these events as opportunities for family bonding and community engagement.
The races attract a diverse mix of participants, ranging from casual runners to seasoned athletes. Some join for fitness, while others are motivated by the chance to connect with family and friends. Additionally, many of these events serve a charitable purpose, raising funds for various causes. For instance, participants at the Invesco QQQ can shed their outer layers to donate to the Atlanta Mission, while the Gobble Jog in Marietta supports Must Ministries, and the Acworth Turkey Chase benefits the Tackle Hunger program.
Experts highlight the mental and physical benefits of exercise, particularly during the holiday season, which can often be stressful. Engaging in physical activity not only helps individuals meet their fitness goals but also plays a crucial role in stabilizing mood and reducing stress. With the hustle and bustle of Thanksgiving preparations, running offers a refreshing break and a chance to recharge.
For those interested in participating, Thanksgiving races can be found throughout Georgia, providing ample opportunities for runners of all levels to join in the fun and festivities. Whether you’re a seasoned marathoner or a first-time participant, these events offer a unique way to celebrate the holiday while promoting health and well-being.
As the tradition of running on Thanksgiving continues to grow, it reflects a broader cultural shift towards prioritizing health and fitness, even amidst the indulgence of holiday feasts. With each passing year, more families are embracing this active approach to celebrating Thanksgiving, creating lasting memories and fostering a spirit of togetherness.
