The Importance of a Consistent AM to PM Skincare Routine
Maintaining a consistent skincare routine from morning to evening is essential for healthy and glowing skin. Learn about the key steps in an effective AM to PM skincare routine, including cleansing, toning, serum application, moisturizing, and more. Discover how to protect and nourish your skin throughout the day and night for a radiant complexion.
Finding the Best Sunscreen for Sensitive Skin
Finding the right sunscreen for sensitive skin can be challenging, but advancements in skincare have led to the development of gentle and effective options. Mineral sunscreens with zinc oxide and titanium dioxide are recommended for their ability to physically block UV rays. Active ingredients like zinc oxide and titanium dioxide, along with skin-nourishing ingredients like hyaluronic acid, can provide added benefits for sensitive skin. The American Academy of Dermatology recommends broad-spectrum sunscreen with an SPF of 30 or higher, and water-resistant sunscreen is essential for those who are active or spend time in the water. Several sunscreen options are highlighted, providing gentle and effective protection for sensitive skin. By selecting a sunscreen that meets these criteria, individuals with sensitive skin can enjoy the sun without the fear of irritation or adverse reactions.
Former Junior Lifesaver Shares Harrowing Skin Cancer Ordeal
Former junior lifesaver Leigh Raaschou shares his harrowing experience with over 100 skin cancer removals, emphasizing the importance of sun protection. Australian research explores the potential effects of cannabis on melanoma cell growth, offering hope in the battle against this deadly form of skin cancer.
New Sun Safety Advice for Diverse Skin Types
New sun safety advice has been developed to better reflect skin diversity, with guidelines for different skin types. The research, published in the Australian and New Zealand Journal of Public Health, aims to reduce the risk of skin cancer while enabling people to get the benefits of sun exposure. The advice, backed by major cancer groups, assigns people into three broad groups based on their skin type and provides specific recommendations for each group.