Sugar substitute

Study Links Xylitol to Increased Risk of Heart Attack and Stroke

A recent study has found a concerning link between the common low-calorie sweetener xylitol and an increased risk of heart attack and stroke. Dr. Stanley Hazen highlighted the significant spike in xylitol levels after consumption, posing a risk to human health. The study also mentioned the potential clotting effects of erythritol, another low-calorie sweetener. Dr. Matthew Tomey emphasized the importance of reducing clotting activity in patients with cardiovascular issues. These findings underscore the need for awareness of the impact of sweeteners on cardiovascular health.

8 Healthy Sugar Alternatives for Sweetening Your Dishes

Looking for healthier sugar alternatives? Explore 8 natural sweeteners like maple syrup, date syrup, honey, coconut sugar, jaggery, stevia, palm sugar, and raw cane sugar. These options not only add sweetness but also come with additional health benefits, making them a great choice for your recipes.

Study Shows Low-Calorie Sweeteners Can Improve Weight Loss and Health

Discover the potential benefits of low-calorie sweeteners for weight management and overall health. A new study out of Denmark suggests that substituting sugar for low-calorie sweeteners can improve weight loss, help weight management, and improve mood. Read on to learn more about the findings and implications of this research.