Snoring

Raising Awareness: The Hidden Dangers of Sleep Apnea

Sleep apnea affects millions and often goes undiagnosed, leading to serious health issues like high blood pressure and heart disease. Recognizing symptoms such as loud snoring, gasping for air, and excessive daytime sleepiness is crucial for early intervention. The American Academy of Sleep Medicine emphasizes the importance of seeking treatment and making lifestyle changes to improve sleep quality and overall health.