Ricki Lake

Ricki Lake Opens Up About 35-Pound Weight Loss Journey

Ricki Lake shares her incredible weight loss journey, shedding 35 pounds without medication. Embracing intermittent fasting, the keto diet, Pilates, and monitoring sleep patterns, Lake and her husband have inspired many with their commitment to a healthier lifestyle. Despite a doctor’s suggestion of medication, Lake emphasizes self-discovery and perseverance, highlighting the emotional journey of transformation. Her positive outlook and determination serve as inspiration for those seeking positive changes in their lives.

Ricki Lake Shares Incredible 30-Pound Weight Loss Journey

Former talk show host Ricki Lake shares her amazing 30-pound weight loss journey on Instagram, emphasizing her commitment to a healthier lifestyle without relying on pharmaceuticals. At 55 and in perimenopause, Lake proves that age is not a barrier to achieving fitness and wellness goals, receiving an outpouring of support from fans and famous friends.