Top Olive Oils of 2024
Discover the top olive oils of 2024 for everyday cooking and special occasions. From the rich flavor of DeLallo Extra Virgin Olive Oil to the smooth taste of California Olive Ranch, find the perfect olive oil to elevate your dishes.
Study Shows Olive Oil Consumption Linked to Lower Risk of Dementia-Related Mortality
Discover the potential benefits of consuming olive oil for reducing the risk of dementia-related mortality. A recent study published in JAMA Network Open highlights how incorporating more than a teaspoon of olive oil into your daily diet could lead to a significant decrease in the likelihood of dying from dementia. Learn more about the neuroprotective properties of olive oil and its positive impact on vascular health.
Study Suggests Daily Olive Oil Consumption May Lower Risk of Dementia-Related Death
A recent study by Harvard scientists suggests that incorporating a daily spoonful of olive oil into your diet could lower the risk of dying from dementia. Consuming at least 7 grams of olive oil daily was associated with a 28% lower risk of dementia-related death. The study emphasizes the importance of vegetable oils, particularly olive oil, in promoting heart and brain health, highlighting the benefits of following a Mediterranean diet.
Michael Mosley: Olive Oil Consumption Can Significantly Reduce Health Conditions
Michael Mosley discusses the surprising benefits of consuming olive oil daily, including its ability to protect the brain, improve memory, reduce chronic inflammation, and significantly reduce the risk of heart disease. The Mediterranean diet, of which olive oil is a major component, is praised for its health benefits and is the basis of Mr. Mosley’s Fast 800 diet and book.