Understanding Trigger Points: Causes, Treatments, and Management

Learn about trigger points, hyperirritable nodules in muscle bands that can cause pain. Experts like Shana Margolis and Kiran Rajneesh discuss causes and treatments for trigger points, which are linked to conditions like myofascial pain syndrome, tension-type headaches, migraines, chronic neck pain, and low back pain. While there are no definitive diagnostic tests, therapies such as manual manipulation, physical therapy, dry needling, massage, and lifestyle modifications can help manage trigger points and alleviate pain.