Miss Teen USA Steps Down Following Miss USA’s Resignation
Miss Teen USA UmaSofia Srivastava resigns, citing personal values misalignment with organization. She plans to focus on academics and advocacy. Miss USA Noelia Voigt also steps down for mental health reasons. Speculation arises from Voigt’s Instagram post.
The Healing Power of Touch: How Affectionate Contact Can Improve Health and Happiness
Discover the incredible health benefits of affectionate touch according to a recent review of over 200 studies. From reducing pain and anxiety to promoting healthy weight gain in newborns, the power of touch is undeniable. Whether it’s a hug from a loved one or a gentle massage, the positive impact on physical and mental well-being is clear.
EDCare Expands Eating Disorder Treatment Services with Virtual IOP Program
Discover how EDCare’s new Virtual Intensive Outpatient Program (IOP) is revolutionizing eating disorder treatment in Colorado, Kansas, and Nebraska. With a focus on accessibility and flexibility, this innovative program offers evidence-based care from the comfort of individuals’ homes, catering to adults aged 18 and above grappling with anorexia, bulimia, and binge eating disorder. Learn how EDCare’s Virtual IOP combines the structure of a Partial Hospitalization Program (PHP) with the convenience of outpatient care to provide seamless support and promote lasting recovery.
Animal Proteins vs. Plant Proteins: Impact on Mental Health
Are animal proteins more effective than plant proteins for improving your mood? Research suggests that consuming animal protein and high-quality carbohydrates can decrease the risk of depression. Meal timing within the circadian rhythm has also been shown to impact mental well-being. A recent study found that consuming high-quality proteins and carbohydrates during dinner was linked to a lower risk of depression. Understanding the role of diet in mental health is crucial for supporting overall well-being.
FDA Clears MamaLift Plus for Postpartum Depression Treatment
Curio Digital Therapeutics receives FDA clearance for MamaLift Plus, a prescription digital therapeutic device for postpartum depression. The device, supported by the SuMMER trial, offers evidence-based therapies through a smartphone or tablet for convenient treatment.
The Importance of Stress Awareness Month: Managing Stress for Better Health
April marks Stress Awareness Month, highlighting the importance of managing stress effectively. Marthie Trollip from Families South Africa warns about the detrimental effects of chronic stress on health. This year’s theme focuses on taking small steps to reduce stress gradually. Activities like mindful meditation, creative outlets, physical exercise, connecting with nature, and gratitude journaling can help lower stress levels. Chronic stress can impact overall health, leading to issues like anxiety, depression, digestive problems, and sleep disturbances. Employers can support stress management by creating a positive work environment. Making small changes in daily routines can significantly reduce stress levels and prevent burnout.
Loneliness and Sugar Cravings in Women
New research from UCLA Health reveals the connection between loneliness and sugar cravings in women, highlighting the impact of social isolation on unhealthy eating habits. The study led by Dr. Arpana Gupta explores how feelings of loneliness can trigger a heightened desire for high-calorie, sugary foods, leading to poor mental health and dietary choices. Understanding these findings is crucial, especially in the context of increased loneliness due to remote work post-COVID-19.
Understanding the Stress Cycle for Better Well-Being
Understanding the ‘stress cycle’ is crucial for managing stress effectively and preventing burnout or depression. Completing the stress cycle through activities like exercise, cognitive exercises, and social interactions is essential for maintaining a healthy balance and promoting overall well-being.
Study Finds Weak Link Between Adolescent Media Use and Psychotic Experiences in Adulthood
A study from McGill University found weak associations between adolescent media use and psychotic experiences in adulthood, with other factors such as mental health and interpersonal difficulties playing a larger role. The lead author, Vincent Paquin, stated that the results do not support the idea that adolescent media use is a significant risk factor for psychotic experiences in adulthood. The study suggests that some young people are drawn to video games as a way of coping with challenging life circumstances.
The Potential of Ketamine in Mental Health Treatment
Learn about the potential of ketamine for treating treatment-resistant depression and other mental health conditions. Although not yet FDA-approved, ketamine and its relative esketamine show promise in relieving depression symptoms. However, concerns about long-term efficacy and safety have been raised. Explore the availability of unsupervised ketamine treatment and the importance of evidence-based practices for patient safety. Discover the safety protocols and personalized treatment plans involved in ketamine infusion therapy at Being Health.