Next-Generation Psychedelics Gain Attention in Biotech Industry
Next-generation psychedelics are gaining attention in the biotech industry as companies like Seaport Therapeutics and Gilgamesh Pharmaceuticals secure significant venture funding for their innovative approaches. These new psychedelic drugs aim to revolutionize mental health treatments, offering potential solutions beyond traditional psychedelics like psilocybin and LSD. Despite challenges in clinical use, the growing interest in psychedelic research highlights the industry’s shift towards innovative treatment approaches for mental health conditions.
Gardening Linked to Better Cognitive Health in Old Age
A groundbreaking study from Edinburgh University reveals that gardening can help maintain cognitive health in old age. Engaging in gardening activities has been linked to better cognitive abilities later in life, offering protection against conditions like dementia. Alzheimer Scotland welcomes the results, emphasizing the benefits of gardening for brain health.
Study Links Mental Well-Being to Healthy Aging Phenotypes
Discover the latest research on the link between mental well-being and healthy aging. A study in Nature Human Behaviour reveals the positive effects of better mental well-being on aging, independent of socioeconomic factors. Learn how prioritizing mental well-being can support overall health and longevity.
Concerns Arise Over Effectiveness of Online Therapy Platforms like BetterHelp
Online therapy has become increasingly popular as people turn to platforms like BetterHelp for mental health support in areas with limited counselors. However, concerns about effectiveness and drawbacks have emerged. One user, Elizabeth, found the service restrictive and lacking in live therapy options, leading to increased anxiety. Mental health professionals in Australia are questioning the efficacy of continuous subscription models like BetterHelp, emphasizing the need for clear treatment goals and exit points in therapy.
Emotional Awareness Therapy Shows Promise in Addressing Chronic Pain in Older Adults
New research suggests that emotional awareness and expression therapy (EAET) may be more effective in addressing chronic pain among older adults compared to cognitive behavioral therapy (CBT). A study conducted at UCLA found that older adults undergoing EAET experienced a 30% reduction in pain, with sustained relief six months post-treatment. EAET also showed benefits in addressing psychiatric conditions like anxiety, depression, and PTSD. This study underscores the importance of emotional therapy in managing chronic pain in older adults.
Journalist’s Experiment with Digital Detox Reveals Impact on Mental Well-Being
Discover the impact of a ‘digital detox’ as a journalist goes ‘cold turkey’ on his smartphone for a week. Uncover the challenges and rewards of disconnecting from technology, and learn about the potential benefits of reducing screen time for mental well-being in a society grappling with smartphone dependency.
Revitalize Your Mind and Embrace Self-Care This Summer
Summer presents a great opportunity to focus on revitalizing your mind and embracing self-care to achieve emotional balance for a happy and healthy life. Learn how to boost your emotional and mental wellbeing this summer by taking short breaks, engaging in mindful meditation, finding joy in activities, establishing a morning routine, incorporating exercise, maintaining a balanced diet, disconnecting from social media, prioritizing time with loved ones, and ensuring adequate sleep.
Charity Provides Vital Mental Health Support for Ukrainian Refugees in UK
A charity in the UK is providing crucial psychological support to Ukrainian refugees grappling with PTSD and anxiety. Opora offers resources such as a support channel on Telegram, a mental health workbook, and an interactive map of services. With up to one-third of Ukrainian refugees experiencing mental health conditions, accessing NHS services can be challenging. Opora aims to bridge the gap and break the stigma around mental health, emphasizing the importance of seeking help. The ongoing conflict and uncertainty about returning home further compound the mental health challenges faced by Ukrainian refugees.
Study Finds Smoking Cessation Aids Equally Effective Regardless of Mental Health History
Study finds that smoking cessation aids are equally effective for people with and without a history of mental health conditions, according to research published in PLOS Mental Health. Vaping, varenicline, and heated tobacco products were reported as the most effective aids. This study can help individuals and healthcare professionals make informed decisions when choosing smoking cessation aids.
Study Links Overweight Children to Lower Intelligence and Higher Depression Risk
A controversial study suggests that overweight children may have lower intelligence levels and a higher risk of depression. Researchers from Washington University found a link between BMI and cognitive abilities in over 5,000 children aged nine to 11. Understanding BMI and its impact on brain development is crucial for addressing the potential health risks associated with poor dietary habits and sedentary lifestyles in children.