Mental health

Charity Provides Vital Mental Health Support for Ukrainian Refugees in UK

A charity in the UK is providing crucial psychological support to Ukrainian refugees grappling with PTSD and anxiety. Opora offers resources such as a support channel on Telegram, a mental health workbook, and an interactive map of services. With up to one-third of Ukrainian refugees experiencing mental health conditions, accessing NHS services can be challenging. Opora aims to bridge the gap and break the stigma around mental health, emphasizing the importance of seeking help. The ongoing conflict and uncertainty about returning home further compound the mental health challenges faced by Ukrainian refugees.

Study Finds Smoking Cessation Aids Equally Effective Regardless of Mental Health History

Study finds that smoking cessation aids are equally effective for people with and without a history of mental health conditions, according to research published in PLOS Mental Health. Vaping, varenicline, and heated tobacco products were reported as the most effective aids. This study can help individuals and healthcare professionals make informed decisions when choosing smoking cessation aids.

Study Links Overweight Children to Lower Intelligence and Higher Depression Risk

A controversial study suggests that overweight children may have lower intelligence levels and a higher risk of depression. Researchers from Washington University found a link between BMI and cognitive abilities in over 5,000 children aged nine to 11. Understanding BMI and its impact on brain development is crucial for addressing the potential health risks associated with poor dietary habits and sedentary lifestyles in children.

Study Shows Internet Addiction Alters Brain Chemistry in Young People

New research published in PLOS Mental Health reveals that internet addiction can alter brain chemistry in young individuals, leading to further addictive behaviors. The study, utilizing fMRI, found changes in neural networks, increased activity during rest periods, and decreased functional connectivity in areas responsible for active thinking. These alterations were linked to shifts in mental health, cognitive development, intellectual abilities, and physical coordination. Recognizing and addressing internet addiction in adolescents is crucial to prevent long-term negative consequences on their well-being and development.

Five Basic Habits for Good Mental Health

Learn about the five basic habits that may hold the key to good mental health according to Professor Nick Titov from Macquarie University. Discover how engaging in healthy thought patterns, future planning, meaningful activities, healthy routines, and regular social connections can improve mental well-being based on research findings from Australia and Canada.

The Importance of Physical Activity for Mental Wellness

Learn about the importance of physical activity for mental wellness during Mental Health Month. Discover how the McDowell Wellness Center in Danville promotes the connection between exercise and mental well-being, emphasizing the role of endorphins in boosting feel-good chemicals in the brain. Find out how engaging in activities can lead to improved sleep, confidence, and overall well-being, and why maintaining a healthy level of physical activity is crucial for brain health as individuals age.

The Rise of Neurodiversity: Celebrating Differences in Cognitive Functioning

Discover how the neurodiversity movement is reshaping societal perspectives and empowering individuals with conditions like autism and ADHD. Learn about the celebration of cognitive diversity and the impact on research, language, and ethical considerations in various fields.

The Impact of Stress on Skin and Hair Health

Learn how stress can impact your skin and hair health, as explained by dermatologists. Discover how stress hormones can exacerbate skin conditions like acne, eczema, and psoriasis, while also accelerating the aging process and affecting hair health.

CDC Study Shows Significant Increase in ADHD Diagnoses Among Children in the U.S.

Recent data from the CDC shows a concerning rise in ADHD diagnoses among children in the US, with 7 million kids previously diagnosed in 2022. The study reveals that 10.5% of children currently have ADHD, with many also experiencing co-occurring conditions. Only 53.6% of children with ADHD are using medication, highlighting potential gaps in treatment.

Study Links Teen Cannabis Use to Higher Risk of Psychotic Disorders

A recent study reveals an alarming 11 times higher risk of psychotic disorders in teenagers who use cannabis compared to non-users. The study, analyzing data from over 11,000 young individuals in Ontario, Canada, highlights the potential impact of cannabis use on mental health, especially with the rise in THC potency levels. Lead author Dr. André McDonald emphasizes the strong association between cannabis use and psychotic disorders in adolescence, urging further consideration of the risks involved.