Study Finds Potential Benefits of Cold-Water Swimming for Menopausal Symptoms
A recent study from UCL’s Elizabeth Garrett Anderson Institute for Women’s Health has sparked national interest with its findings on the potential benefits of cold-water swimming for menopausal symptoms. The study suggests that taking a dip in cold water may…
Study Reveals Potential to Delay Menopause Indefinitely Through Ovarian Tissue Transplantation
A recent study conducted by a cohort of researchers, including experts from CU Anschutz, has shed light on the potential to delay menopause indefinitely through the transplantation of ovarian tissue. This groundbreaking research offers hope for women seeking to prolong…
Art Therapy and Nutrition Counseling Improve Quality of Life for Menopausal Women, Study Finds
Art therapy has emerged as a potential aid for women going through menopause, a recent study reveals. The study, conducted by researchers at Drexel University’s College of Nursing and Health Professions, found that a 16-week online program combining art therapy…
Understanding Andropause: The Male Hormonal Shift
Therapy Musings: We Don’t Talk Enough About Andropause Bernice Lim, Founder and Principal Psychologist of Asia Psychology Centre talks about andropause PUBLISHED: 15 January 2024 Is male menopause real? Catchy as it sounds, “male menopause” is actually a misnomer. Men…
Exercising to Maintain Bone Health Through Menopause
Exercising to maintain bone health through menopause Laura, a 51-year-old woman, has recently been diagnosed with entering the post-menopausal stage. Concerned about osteoporosis, she is eager to understand how this phase of life will impact her bones and what she…