Menopause

Study Highlights Menopause Challenges for Midlife Women in BC

A groundbreaking study by the Women’s Health Research Institute reveals significant health and economic challenges faced by midlife women in British Columbia, focusing on menopause. The HER-BC study highlights the impact of menopause symptoms on workplace performance, mental health, and the need for improved healthcare services, advocating for better support and policies for the 875,000 women aged 40 to 65 in the province.

Understanding Menopause: Navigating the Phases and Health Considerations

Learn about the different stages of menopause and the importance of proactive health management during and after this natural phase in a woman’s life. Experts like Stephanie Faubion, M.D., M.B.A., and Dr. Jackie Thielen provide valuable insights on navigating through perimenopause, menopause, and postmenopause, including the risks of pregnancy during perimenopause and the impact of declining estrogen levels on health postmenopause.

The Rise of Perimenopause Awareness and Advocacy

Discover the lesser-known phase of perimenopause, often called the ‘second puberty,’ that affects women in their mid- to late 30s. Learn about the hormonal changes, physical symptoms, and emotional challenges that come with this transitional stage before menopause. Find out why perimenopause is gaining more attention and why it’s crucial to raise awareness and empathy towards women experiencing this significant life change.

Can Delaying Menopause Lead to Longevity?

Can delaying menopause lead to increased longevity? Scientists are exploring the potential benefits of keeping the ovaries functioning longer to prevent age-related diseases. Learn more about the connection between menopause, aging, and women’s health in this insightful article.

NHS Doctor Recommends Beetroot Juice for Lowering Blood Pressure

Discover the surprising health benefits of Beetroot juice for lowering blood pressure and enhancing athletic performance. Learn from Dr. Sooj how incorporating this nitrate-rich vegetable into your diet can have long-term advantages, including reducing the risk of certain cancers. Find out how to enjoy the benefits of Beetroot juice even if you’re not a fan of its taste.

Study Reveals Impact of Estrogen Receptors on Cognitive Function in Women

Discover the impact of estrogen receptors on cognitive function and aging in the female brain. Recent research highlights the role of 17β-estradiol and ER density in brain function, with implications for memory and mood symptoms in menopausal women. Learn more about the potential for targeted interventions to support cognitive health and emotional well-being during and after menopause.

Drinking Beetroot Juice May Lower Heart Disease Risk

A study has found that consuming nitrate-rich beetroot juice daily can help lower the risk of heart disease in postmenopausal women. Beetroot juice provides a healthy source of nitrate, which the body converts to nitric oxide to improve heart and blood vessel health. Researchers tested the impact of beetroot juice on 24 postmenopausal women and found that daily consumption improved blood flow, potentially reducing the risk of heart disease. Nitrate sourced from plants like beets offers cardiovascular benefits without the cancer risk associated with processed meats.

Study Links Chronic Kidney Disease to Tooth Loss in Postmenopausal Women

A recent study has found a strong link between chronic kidney disease (CKD) and tooth loss in postmenopausal women, highlighting the importance of oral and bone health in this demographic. Postmenopausal women with CKD, especially those with low eGFR, were more likely to experience tooth loss. This emphasizes the need for healthcare providers to address oral health as part of holistic care for individuals with CKD, particularly in vulnerable populations like postmenopausal women.

New Study Finds Hormone Therapy for Menopause Symptoms Safe and Beneficial

Recent study published in JAMA challenges previous beliefs about hormone therapy for menopause symptoms, emphasizing its safety and benefits. Dr. JoAnn Manson’s research reveals that low-dose estrogen therapy is now considered safer and more effective, prompting a reevaluation of hormone therapy recommendations. With advancements in hormone options, experts advocate for a reconsideration of hormone therapy for menopausal symptoms.

Is Hormone Replacement Therapy for Menopause Good for Your Heart?

Learn about the potential link between Hormone Replacement Therapy (HRT) for menopause and heart health, including the best timing to start HRT for cardioprotective benefits. Discover the importance of estrogen in protecting the heart and blood vessels from disease, and how long HRT can be safely taken.