Understanding and Managing Seasonal Affective Disorder as Winter Approaches
As winter approaches, many individuals face seasonal affective disorder (SAD), a condition that brings feelings of depression during the colder months. Germaine Pataki, a Saskatoon resident, shares her journey coping with SAD through yoga, walking, and support groups. Key strategies for managing SAD include light therapy, physical activity, and maintaining social connections. Understanding SAD’s symptoms and treatment options can empower individuals to combat winter blues and enhance emotional well-being.
Study Finds Close Relatives of Individuals with Treatment-Resistant Depression at Higher Risk of Developing Depression
A recent study has found that close relatives of individuals with treatment-resistant depression (TRD) are at a significantly higher risk of developing depression that does not respond to traditional treatments. The study, conducted by Dr. Cheng-Ta Li and his team, confirms the genetic transmission of TRD across families and its association with other major psychiatric disorders. The implications of these findings are significant as they highlight the need for early treatment options for individuals at risk of treatment-resistant depression and advocate for early alternative treatments for this subgroup.