Pistachios Found to Boost Eye Health and Combat Age-Related Vision Decline

A new study from Tufts University highlights the eye health benefits of pistachios, revealing that just two ounces daily can enhance vision and protect against age-related issues. Rich in lutein and beneficial fats, these nuts may help prevent age-related macular degeneration (AMD) and support overall eye health. Incorporating pistachios into your diet could be a simple yet effective strategy for preserving eyesight as you age.