Dr. Michael Mosley Shares 6 Foods to Boost Your Libido Just in Time for Valentine’s Day

Dr. Michael Mosley shares the six best foods to eat to boost libido ahead of Valentine’s Day. A balanced Mediterranean-style diet, including healthy fats, fresh veg, and fish, can benefit both physical and mental health, as well as improve sexual function. Nuts, seeds, olive oil, fish, fresh fruits, vegetables, whole grains, and legumes are recommended for improving sexual function and libido.