Leisure-Time Physical Activity Beneficial for Stroke Prevention, Study Finds

A recent review published in the Journal of Neurology, Neurosurgery & Psychiatry found that leisure-time physical activity (LTPA) can significantly reduce the risk of stroke. The study analyzed prospective cohort studies and identified three to five levels of LTPA that showed a reduction in stroke risk compared to no LTPA. The authors emphasized the importance of promoting physical activity to combat a sedentary lifestyle and encouraged individuals to strive for the best level of LTPA achievable based on their capabilities.