Leafy Greens: A Natural Alternative for Treating Gum Disease

Research suggests that nitrate-rich vegetables like lettuce and spinach could hold the key to improving oral health, offering a natural and effective alternative to traditional treatments for gum disease. With over half of the adult population in the UK and US suffering from gum disease, the potential benefits of incorporating more leafy greens into our diets are significant, promoting oral health through dietary means and reducing reliance on treatments with potential side effects.