Junk food

Study Reveals Junk Food’s Alarming Impact on Brain and Behavior

Recent research from the University of Michigan reveals the alarming effects of junk food on the brain and behavior, particularly its role in altering brain pathways linked to food-seeking behavior. The study highlights how high-calorie, sugary, and fatty foods can lead to dependency, overeating, and mental health issues such as anxiety and depression. Experts urge a reevaluation of dietary habits and increased awareness of nutrition’s importance for both physical and mental well-being.

The Health Benefits of Green Tea: What You Need to Know

Discover the amazing health benefits of green tea, from reducing the risk of heart disease and cancer to aiding in weight loss and improving brain function. With its calming effects and potential to lower the risk of type 2 diabetes, green tea could be a simple addition to your daily routine for a healthier lifestyle.

Children Exposed to Junk Food Ads on Video Game Websites

Research has found that children are being exposed to junk food advertising while using online video game websites, with adverts for unhealthy products appearing for 52 minutes of every hour on average. A study by scientists at the University of Liverpool’s Institute for Population Health revealed that a single exposure to food marketing led to an increase in consumption equivalent to an extra 37 calories.