Healthy Diet, Lifestyle Help Body Rid Itself of Toxins
Healthy Diet, Lifestyle Help Body Rid Itself of Toxins This detoxification plays an important role in our overall health, keeping us physically and mentally well and ensuring we have the energy and vitality we need to stay fit and healthy….
Horrifying Consequences of Being in Space Without a Spacesuit Revealed in Simulation
A recent simulation created by DG EYE science on YouTube has revealed the horrifying consequences of being in space without a spacesuit. The video demonstrates the potential fate of a human exposed to the vacuum of space, and it’s as…
Genetic Influence on Body’s Response to Low Oxygen
Genetics May Influence the Body’s Response to Low Oxygen, Pitt Study Finds University of Pittsburgh Schools of Medicine researchers have made a significant breakthrough in understanding the body’s response to limited oxygen and its impact on blood vessel disease of…
The Benefits and Best Time to Take Magnesium Supplements
Magnesium supplements have gained popularity on social media, with many people touting its benefits for sleep, anxiety, and constipation. But is there a best time to take magnesium? More than half of all adults in the United States take dietary…
The Importance of Fascia in Muscle and Bone Health
We are constantly reminded about how exercise benefits our bone and muscle health or reduces fat. However, there is also a growing interest in one element of our anatomy that is often overlooked: our fascia. Fascia is a thin casing…