New Studies Suggest Less Concern for Most Middle-Aged Women Regarding Cardiovascular Risks of Migraines and Menopause Symptoms
Recent studies featured in the journal Menopause suggest that for most middle-aged women, concerns about cardiovascular risks related to migraines, hot flashes, and night sweats may be less significant if they do not experience both migraines and prolonged hot flashes and night sweats. The focus should be on addressing other contributing factors that elevate cardiovascular risk, such as ensuring adequate sleep, engaging in regular exercise, adopting a healthy diet, quitting smoking, and managing blood pressure, blood sugar, cholesterol, and weight. The research, based on a long-term study involving over 1,900 women, offers valuable insights into health patterns during menopause.
The Constant Threat of Heart Disease in America
Despite medical advancements, cardiovascular disease remains the leading cause of death in the U.S. with someone dying of heart disease every 33 seconds. Many Americans underestimate the threat of heart disease, leading to high costs and mortality rates. The 50 Top Cardiovascular Hospitals study evaluates and benchmarks cardiovascular care across the country, with this year’s top-rated hospitals outperforming their peers on all 23 measures.
Popular Food Trends to Improve Heart Health
Discover the best heart-healthy diets for 2024, including the Mediterranean Diet and the DASH diet. Learn how these popular food trends can help improve your heart health and reduce the risk of cardiovascular diseases. Plus, find convenient meal delivery services to make sticking to these diets easier than ever.
Hydrogel: The Cure for a ‘Broken Heart’?
University of Waterloo researchers have developed a new hydrogel made from cellulose nanocrystals derived from wood pulp, which mimics human tissue properties and could be used to heal damaged heart tissue and improve cancer treatments through personalized therapies using tumor organoids. This innovative material has the potential to revolutionize cancer drug testing and personalized cancer therapy, as well as regenerative medical uses for heart tissue repair.
The Impact of Love on the Heart
Does love actually affect the heart? Experts weigh in on the impact of love on heart health, discussing both the positive and negative effects. While love isn’t a treatment for cardiovascular diseases, it can have a small impact on lowering some risks. However, intense emotional experiences, particularly negative ones, can lead to a unique heart condition known as ‘broken heart syndrome.’
Study Links Pregnancy Complications to Future Heart Health Risks for Children
Recent research presented at the Society for Maternal Fetal Medicine’s annual pregnancy meeting has revealed that children born to mothers with pregnancy complications like high blood pressure or diabetes are more prone to developing heart-related issues at a young age. By the age of 12, these children have a higher likelihood of being overweight and being diagnosed with high blood pressure, high cholesterol, or high blood sugar. The study, supported by the government and tracking 3,300 mother-and-child pairs globally for over a decade, emphasizes the correlation between healthy pregnancies and child health, but does not establish a cause-and-effect relationship.
Proactive Management of High Cholesterol: Insights and Tips from Dr. Eric Brandt
Learn from Dr. Eric Brandt, Director of Preventive Cardiology at the University of Michigan, about the importance of managing high cholesterol to reduce the risk of heart disease. Discover insights and tips for effective cholesterol management, including the role of diet, lifestyle, and genetics, as well as the potential impact of a healthy whole food plant-based diet. Understand the interplay between genetics and lifestyle choices in mitigating the risk of heart events, and the potential need for medication when necessary.
Navigating Valentine’s Day with a Healthy Mindset
Valentine’s Day can be daunting for those with health goals, but experts share that there are ways to enjoy the holiday with a healthy mindset. From the healthiest candy options to choosing healthier chocolate, there are plenty of options to indulge in moderation. Celebrate Valentine’s Day with a focus on health and wellness without completely forgoing the joy of sweet treats.
The Link Between Stress and Heart Health
Recent studies have shown a clear link between stress and heart health, highlighting the importance of managing stress for overall well-being. The impact of stress on heart health has become a growing concern, with research suggesting that chronic stress can…
Reversal of Declining Cardiovascular Disease Mortality Rates
According to a study published online in the American Journal of Preventive Medicine, declines in cardiovascular disease (CVD) mortality observed from 2010 to 2019 were reversed in 2020 and persisted through 2022. The study, conducted by Rebecca C. Woodruff, Ph.D.,…