Study Links Nighttime Artificial Lighting to Increased Mortality Risk

Recent research from Flinders University reveals that nighttime exposure to artificial lighting significantly increases mortality risk, with a 21-34% higher chance of death linked to bright lights. The study emphasizes the importance of natural daylight and suggests adjusting lighting practices to improve health outcomes. Co-senior author Andrew Phillips highlights the need to align our environments with natural circadian rhythms for better well-being. Published in the Proceedings of the National Academy of Sciences, this study calls for a reevaluation of nighttime lighting to enhance public health.