Can Fasting Help You Live to 100?
Discover how renowned Italian scientist Valter Longo believes fasting can help extend life expectancy and potentially increase lifespan. Learn about his unique diet plan and the growing field of study on intermittent fasting and its impact on health.
Italian Expert Valter Longo Promotes Longevity Diet
Italian expert, Valter Longo, is leading the conversation on aging and nutrition with his research on a plant- and nut-based diet that promotes longevity. With a focus on cell rejuvenation, Dr. Longo’s work has contributed to the global discussion on staying young and healthy as the field of aging research evolves.
Etihad Airways Offers Special Ramadan Amenities for Passengers
Etihad Airways is enhancing the travel experience for passengers observing Ramadan with special amenities, Iftar meals, and dedicated prayer facilities. The airline’s lounges and onboard flights will offer traditional Ramadan refreshments, authentic Arabic cuisine, and modern Ramadan treats. In-flight entertainment will include religious content and new Ramadan programming.
Football and Ramadan: Three Core Considerations for Players
With the commencement of Ramadan on March 10th, Muslim footballers face unique challenges in balancing fasting with their professional season. Prof Dr Vincent Gouttebarge highlights three key considerations for player recovery during this religious period, emphasizing the need for improved working conditions and support from clubs and coaches. Player unions, such as the PFA in England, are taking proactive measures to raise awareness and provide guidance for fasting players.
Fasting-like Diet Could Slow Aging Process, Study Suggests
A recent study from USC Leonard Davis School of Gerontology suggests that a fasting-like diet could slow down aging, improve immune system aging, and reduce disease risk factors. Participants on the fasting-mimicking diet showed reduced biological age, decreased insulin resistance, and improved overall health. The study offers promising insights into the potential of dietary interventions on aging and disease risk.