Maintaining a Healthy Digestive System for Overall Well-Being
Maintaining a healthy digestive system is crucial for overall well-being and good gut health. Learn how to support your digestive health through diet, probiotics, hydration, stress management, and exercise. Avoid habits that can harm your gut, such as smoking and excessive alcohol consumption. Consult with a healthcare provider if you are experiencing digestive issues for proper diagnosis and treatment. Take care of your digestive system to improve your quality of life.
Breath Analysis for Gut Issues
Learn about the potential of breath analysis in diagnosing gut health issues like IBS and SIBO. Owlstone Medical’s OMED Health offers at-home breath test kits for just £250, providing a non-invasive and affordable option for diagnosis and monitoring of gut-related problems.
10 Reasons to Eat a Clove of Garlic on Empty Stomach
Discover the 10 amazing benefits of eating a clove of garlic on an empty stomach, from preventing acne and colds to boosting immunity and reducing cholesterol. Incorporating garlic into your daily routine can lead to a healthier and more vital lifestyle.