Dietary supplement

Doctor Michael Mosley Advocates for Omega 3 Supplements

Diet and wellbeing guru Doctor Michael Mosley has recently advocated for the use of Omega 3 supplements as a beneficial addition to one’s diet. In a post on his Instagram feed, Dr. Mosley highlighted the potential impact of Omega 3…

Study Reveals Lower Calcium Dosage for Pregnant Women to Reduce Preeclampsia Risk

A recent study conducted by a team of researchers from St. John’s Research Institute and Medical College has revealed groundbreaking findings regarding the required dosage of calcium for pregnant women to reduce the risk of preeclampsia. The study suggests that…

Study Suggests Daily Multivitamin Intake Could Improve Memory and Cognitive Function in Older Adults

A recent study has revealed that daily multivitamin intake could potentially enhance memory and cognitive function in adults aged 60 and above. The study, published in The American Journal of Clinical Nutrition, indicated that individuals who took a daily multivitamin…

The Role of Supplements in Supporting Prostate Health

Prostate health is a significant concern for many men, especially as they age. The prostate, a small gland that plays a role in semen production, naturally enlarges with age, increasing the risk of various prostate issues such as prostatitis, benign…

The Benefits and Best Time to Take Magnesium Supplements

Magnesium supplements have gained popularity on social media, with many people touting its benefits for sleep, anxiety, and constipation. But is there a best time to take magnesium? More than half of all adults in the United States take dietary…