Doctor Michael Mosley Advocates for Omega 3 Supplements
Diet and wellbeing guru Doctor Michael Mosley has recently advocated for the use of Omega 3 supplements as a beneficial addition to one’s diet. In a post on his Instagram feed, Dr. Mosley highlighted the potential impact of Omega 3…
Study Reveals Insights into Oral Health of Stone Age Scandinavians
Recent research conducted by a team of scientists has shed light on the oral health of Stone Age individuals in Scandinavia. The study, published in Scientific Reports, presents the findings of a metagenomic analysis of chewed pitch dating back to…
Breakthrough in Understanding How Dietary Restriction Slows Brain Aging and Increases Lifespan
Scientists at the Buck Institute for Research on Aging have made a significant breakthrough in understanding how dietary restriction can slow brain aging and increase lifespan. The researchers have identified a gene called OXR1, which is crucial for the lifespan…
12 Lifestyle Choices That Can Slow Down Ageing
Who doesn’t like eternal youth? However, numerous lesser-known practices can significantly contribute to slowing down the aging process. Beyond creams and potions, these lifestyle choices play a unique role in fostering a more youthful and vibrant life. Let us take…
Five Diet Tips for a Longer and Healthier Life
A doctor has shared five diet tips that will help you live a longer and healthier life (Image: Getty) There are a number of places where people regularly live to over 100 years old. What’s more, many of these individuals…