Emotional Awareness Therapy Shows Promise in Addressing Chronic Pain in Older Adults
New research suggests that emotional awareness and expression therapy (EAET) may be more effective in addressing chronic pain among older adults compared to cognitive behavioral therapy (CBT). A study conducted at UCLA found that older adults undergoing EAET experienced a 30% reduction in pain, with sustained relief six months post-treatment. EAET also showed benefits in addressing psychiatric conditions like anxiety, depression, and PTSD. This study underscores the importance of emotional therapy in managing chronic pain in older adults.
Breakthrough in Understanding Postpartum Depression and Anxiety
Recent research in Human Brain Mapping has identified biological markers for postpartum depression and postpartum depression with anxiety, offering new insights into diagnosis and treatment. Postpartum depression affects 12% of new mothers, with up to 70% also experiencing anxiety, making precise diagnosis crucial for tailored treatment.
Therapist-guided digital therapy reduces distress in 89% of participants with long-term physical health conditions
A study conducted by King’s College London shows that therapist-guided digital cognitive behavioral therapy called COMPASS reduced distress in 89% of participants with long-term physical health conditions. The study, published in Psychological Medicine, recruited 194 patients from long-term condition charities in the UK and found that COMPASS also improved ability to undertake daily activities, reduced illness-specific distress, and improved quality of life.
Study Shows Cognitive Behavioral Therapy Improves Brain Functioning in Children with Anxiety
Researchers at the National Institutes of Health have made a significant discovery regarding the treatment of anxiety in children. A study led by the National Institute of Mental Health (NIMH) found that cognitive behavioral therapy (CBT) led to improvements in…