Cocoa Found to Have Heart-Healthy Benefits, Study Shows
Recent research has shown that cocoa, a component of chocolate, may have significant benefits for heart health by lowering cholesterol and blood pressure. A meta-study analyzing 31 trials found that participants consuming high cocoa content experienced improvements in cholesterol levels, blood pressure, and blood sugar, suggesting potential heart-protecting benefits.
Study Shows Garlic’s Impact on Blood Sugar and Cholesterol Levels
Discover the latest study showcasing the powerful impact of garlic on reducing blood sugar and cholesterol levels. Learn how garlic’s compounds like allicin could help regulate glucose and lipids, offering potential benefits for metabolic diseases. Find out more about the systematic review and meta-analysis conducted by researchers in China, shedding light on the promising effects of garlic on health.
Study Shows Pitavastatin Can Prevent Cancer Development in Cases of Chronic Inflammation
Discover how the drug pitavastatin can effectively prevent cancer development in cases of chronic inflammation by blocking interleukin 33 (IL-33) expression. The study reveals the role of IL-33 in cancer-prone chronic inflammation and the ability of pitavastatin to inhibit IL-33 expression through the mevalonate pathway. Learn how this research highlights the potential of statins, like pitavastatin, as a safe and effective strategy for preventing cancer-related consequences of chronic inflammation.
Mycoprotein Shows Promise in Lowering Cholesterol Levels, Study Finds
Discover the potential benefits of incorporating mycoprotein into your diet to improve cholesterol levels and reduce cardiovascular risk factors. A new study published in Clinical Nutrition highlights the significant reduction in total circulating cholesterol concentrations among overweight adults with high cholesterol levels after a four-week mycoprotein intervention. Learn more about the promising avenue for managing cardiovascular health with mycoprotein.
The Atlantic Diet: A New Contender for Health Benefits
Discover the potential health benefits of the Atlantic diet, a plant-based and locally sourced diet originating from northern Portugal and northwestern Spain. Recent studies show its positive impact on heart health, longevity, and a decrease in the incidence of metabolic syndrome. Leading nutrition researcher Dr. Walter Willett emphasizes the adaptability of the Traditional Mediterranean Diet principles to other cultures. Embrace regionally inspired dietary patterns that promote health and sustainability.
Proactive Management of High Cholesterol: Insights and Tips from Dr. Eric Brandt
Learn from Dr. Eric Brandt, Director of Preventive Cardiology at the University of Michigan, about the importance of managing high cholesterol to reduce the risk of heart disease. Discover insights and tips for effective cholesterol management, including the role of diet, lifestyle, and genetics, as well as the potential impact of a healthy whole food plant-based diet. Understand the interplay between genetics and lifestyle choices in mitigating the risk of heart events, and the potential need for medication when necessary.
Study Reveals Garlic’s Potential to Lower Cholesterol Levels
A recent study has revealed that a common household herb, garlic, may have the potential to lower unhealthy levels of cholesterol in the body. High cholesterol is known to contribute to various health complications, including strokes and heart attacks, making…
Doctor Michael Mosley Advocates for Omega 3 Supplements
Diet and wellbeing guru Doctor Michael Mosley has recently advocated for the use of Omega 3 supplements as a beneficial addition to one’s diet. In a post on his Instagram feed, Dr. Mosley highlighted the potential impact of Omega 3…
New Vaccine Lowers ‘Bad’ Cholesterol by 30%
Researchers Develop Vaccine To Lower ‘Bad’ Cholesterol By 30% The battle against high cholesterol levels has received a potential breakthrough with the development of a new vaccine by researchers at the University of New Mexico School of Medicine. The vaccine…