Study Shows Yoga Reduces Chronic Low Back Pain, PGIMER Research Finds

A new study by PGIMER highlights the positive impact of yoga on chronic low back pain, emphasizing its potential as an effective alternative therapy. The research underscores the significant reduction in pain and improvement in functional ability among participants who incorporated personalized yoga programs into their treatment regimen. Dr. Rima Dada, the lead researcher, emphasizes the need for healthcare providers to integrate yoga as a complementary therapy for managing low back pain, aligning with the growing recognition of yoga as a valuable adjunct to conventional medical treatments.