Blood Sugar

Diabetes Awareness: Chris McDonnell Urges Regular Eye Screenings

Chris McDonnell, a Guernsey resident, shares his journey with type 1 diabetes to highlight the importance of regular eye screenings. After neglecting his health in his youth, he faced severe complications, including vision loss. Health officials stress the necessity of free eye tests for diabetics, as early detection of diabetic retinopathy can prevent serious vision impairment. McDonnell’s story serves as a cautionary tale, urging individuals with diabetes to prioritize their health and take advantage of available screenings.

Enhancing the Mediterranean Diet: Three Green Ingredients Boost Health Benefits

Recent studies reveal that adding green tea, walnuts, and a green smoothie to the Mediterranean Diet can significantly boost health benefits, improving blood sugar control and brain health. This research emphasizes the importance of these ingredients in promoting longevity and mitigating chronic conditions, making the Mediterranean Diet even more effective for overall wellness.

NTU Singapore Scientists Develop Plaster-Like Microlaser Device for Health Monitoring

NTU Singapore scientists have developed a plaster-like microlaser device that can accurately measure glucose levels in sweat, offering a non-invasive and painless way for individuals to monitor their health. This groundbreaking technology eliminates the need for expensive and rigid sensor-based devices, revolutionizing the field of health monitoring.

Study Shows Garlic’s Impact on Blood Sugar and Cholesterol Levels

Discover the latest study showcasing the powerful impact of garlic on reducing blood sugar and cholesterol levels. Learn how garlic’s compounds like allicin could help regulate glucose and lipids, offering potential benefits for metabolic diseases. Find out more about the systematic review and meta-analysis conducted by researchers in China, shedding light on the promising effects of garlic on health.

5 Exercise Routines to Help Control Blood Sugar Levels

Struggling to control your blood sugar levels? Regular exercise is a powerful tool in managing and regulating blood sugar. Incorporate these 5 exercise routines into your daily life to help control blood sugar levels and improve overall well-being.

Simple hacks to outsmart your sweet tooth and stick to your diet

After a food and booze-filled December, you might have been tempted to embark on a strict diet this January. Banishing carbs, sweet treats, alcohol, and other foods from your cupboards may have seemed the best idea. However, it can be…