Tea May Help Inactivate COVID-19 Virus, Study Suggests
New research suggests that drinking tea may have a potential role in inactivating the virus that causes COVID-19. Compounds in certain types of tea could combat the virus, particularly in the mouth. True teas like green and black tea contain polyphenols with anti-inflammatory properties. A study found that black tea exhibited the highest reduction in viral activity within 10 seconds of contact with COVID-19. While tea consumption shows promise, it is not a substitute for vaccination or preventive measures.
The Health Benefits of Drinking Tea
Tea offers numerous health benefits, including supporting heart health, fighting inflammation, and providing antioxidants. Regular consumption of tea can contribute to long-term health, but it is not a miracle drink and should not replace a healthy lifestyle or prescribed medications. There are various types of tea, each with its own unique flavor profile and potential health benefits. Incorporating tea into your daily routine can be a simple and enjoyable way to support your overall health.