Signs Your Diet Might Lack Vitamin B12
Are you feeling constantly tired, experiencing tingling sensations in your hands and feet, or noticing a fast heart rate? These could be signs that your diet lacks sufficient vitamin B12. Learn about the various symptoms indicating a deficiency of vitamin B12 and how to address them by incorporating more sources of this essential nutrient into your diet.
Gut Microbes and B Vitamins Linked to Parkinson’s Disease
Discover the groundbreaking study linking gut microbes to Parkinson’s disease development and the potential treatment option of B vitamins. Learn how supplementing riboflavin and biotin could benefit patients with gut dysbiosis. Explore the connection between changes in the gut microbiome and reduced levels of essential B vitamins in individuals with Parkinson’s disease.