Surge in Deaths Linked to Pregabalin in the UK
Deaths linked to pregabalin, a commonly prescribed anxiety drug, have more than doubled in the UK from 2018 to 2022. Recent press reports have compared this surge to a US-style opioid epidemic, causing undue panic. Pregabalin, also known as Lyrica and Alzain, is used to treat epilepsy, nerve pain, and anxiety, but can be dangerous when taken alongside certain other drugs.
Study Shows Vaping Linked to Poor Sleep Quality and Mental Health Issues in Young Adults
University of Surrey researchers conducted a study on the impact of vaping on the sleep quality and mental health of young adults, revealing a significant decline in sleep quality among vape users compared to non-vapers. The study also highlighted the potential link between vaping, feelings of loneliness, and heightened anxiety levels, emphasizing the need for a deeper understanding of the effects of vaping on young individuals.
Users share harrowing experiences with anti-anxiety drug Pregabalin
Users of the anti-anxiety drug Pregabalin have shared their devastating experiences with the medication, citing severe side effects and dependency issues. Reports of erratic behavior, blurred vision, mood swings, and suicidal thoughts have raised concerns about the safety and awareness of Pregabalin prescription and usage.
Therapist-guided digital therapy reduces distress in 89% of participants with long-term physical health conditions
A study conducted by King’s College London shows that therapist-guided digital cognitive behavioral therapy called COMPASS reduced distress in 89% of participants with long-term physical health conditions. The study, published in Psychological Medicine, recruited 194 patients from long-term condition charities in the UK and found that COMPASS also improved ability to undertake daily activities, reduced illness-specific distress, and improved quality of life.
Signs and Symptoms of Generalized Anxiety Disorder
Signs and Symptoms of Generalized Anxiety Disorder As you navigate life’s stressors and challenges, it’s normal to experience some level of anxiety. People with generalized anxiety disorder (GAD), however, often feel excessive feelings of worry, dread, and fear regardless of…
Study Shows Cognitive Behavioral Therapy Improves Brain Functioning in Children with Anxiety
Researchers at the National Institutes of Health have made a significant discovery regarding the treatment of anxiety in children. A study led by the National Institute of Mental Health (NIMH) found that cognitive behavioral therapy (CBT) led to improvements in…
Natural and Effective Ways to Reduce Cortisol Levels and Alleviate Stress
Stress and anxiety are common issues that many people face in their daily lives. The hormone cortisol, often referred to as the ‘stress hormone,’ plays a significant role in the body’s response to stress. Elevated cortisol levels can have adverse…
Singapore Embraces Virtual Reality Therapy for Phobias and Mental Health
Singapore is embracing virtual reality therapy as a means to combat specific phobias and mental health issues. The use of virtual reality technology in exposure therapy is gaining popularity in various parts of the world, including Singapore. It is an…
Acupuncture: A Potential Tool for Anxiety Prevention
Acupuncture, a traditional Chinese medicine practice involving the insertion of needles into specific points on the body, has been gaining attention for its potential to help prevent anxiety. While the idea of needles may seem intimidating, acupuncture has been used…
Researchers Identify Brain Circuit Linked to Panic Disorder Symptoms
Researchers Find a Crucial Brain Route that Mediates Symptoms of Panic Disorder Panic attacks, which are frequent and unexpected symptoms experienced by patients with panic disorder, include overwhelming fear, sweaty palms, shortness of breath, and a rapid heartbeat. A…