A new study conducted by PGIMER has revealed the benefits of yoga in reducing low back pain. The study emphasizes the positive impact of yoga on individuals suffering from chronic low back pain, shedding light on its potential as an effective alternative therapy.

The research, led by the Department of Physical Medicine and Rehabilitation at PGIMER, involved a comprehensive analysis of the effects of yoga on individuals with chronic low back pain. The findings underscored the significant reduction in pain and improvement in functional ability among participants who incorporated yoga into their treatment regimen.

Furthermore, the study highlighted the importance of personalized yoga programs tailored to address the specific needs of individuals with low back pain. This individualized approach was found to yield better outcomes compared to generic yoga interventions.

Dr. Rima Dada, the lead researcher, emphasized the need for healthcare providers to integrate yoga as a complementary therapy for managing low back pain. The study’s recommendations align with the growing recognition of yoga as a valuable adjunct to conventional medical treatments for various health conditions.

Yoga’s holistic approach to promoting physical and mental well-being has garnered increasing attention in the healthcare community. Its incorporation into treatment plans for chronic low back pain signifies a promising development in the pursuit of comprehensive and patient-centered care.