Ricki Lake, the former talk show host, recently shared her incredible 30-pound weight loss journey on Instagram, expressing how amazing and strong she feels after committing to a healthier lifestyle. In a post on Saturday, the 55-year-old revealed the results of her dedicated health and fitness efforts, accompanied by photos documenting her transformation.

Lake, who embarked on this journey on October 26th, 2023, emphasized that she and her husband, Ross Burningham, achieved their weight loss without relying on pharmaceuticals. She highlighted that despite being 55 and in perimenopause, she was able to achieve her weight loss goals, feeling proud and strong.

The post featured a series of photos, including snapshots from their daily hikes, intimate moments with her husband, and a mirror selfie showcasing her weight loss transformation. Lake also shared her current weight and expressed her intention to delve into the specifics of her weight loss journey in a future post.

Following her post, Lake received an outpouring of support from fans and famous friends, who commended her on her achievement and transformation.

Ricki Lake’s inspiring journey serves as a testament to the power of dedication and commitment to a healthier lifestyle, proving that age and life stage are not barriers to achieving fitness and wellness goals.