Ricki Lake, the beloved television personality, has recently opened up about her incredible weight loss journey, revealing that she has shed an impressive 35 pounds without the use of medication. In an interview with ‘Good Morning America,’ Lake expressed her newfound happiness and shared the key factors that contributed to her successful transformation.

At 55 years old, Lake decided to take a bet on herself and embark on a lifestyle change alongside her husband, Ross Burningham. Together, they embraced intermittent fasting, followed the keto diet, engaged in Pilates sessions, and monitored their sleep patterns. These dedicated efforts have not only resulted in Lake losing 35 pounds but have also led to Burningham shedding nearly 40 pounds.

Throughout her career, Lake has been candid about her weight struggles and health challenges. However, in the past seven months, she and her husband have documented their weight loss journey on Instagram, inspiring many with their commitment and dedication to leading a healthier lifestyle.

Despite a doctor’s suggestion to rely on medication for weight loss, Lake opted for a more natural approach, emphasizing the importance of self-discovery and perseverance. She expressed her joy and pride in the significant changes they have made, emphasizing that this transformation is not just physical but also a profound emotional journey.

In a touching moment, Lake shared her happiness, stating, ‘This is what happy looks like.’ Her positive outlook and determination serve as a beacon of inspiration for those seeking to make positive changes in their lives. By prioritizing health and well-being, Lake has not only transformed her body but also her mindset, demonstrating that true happiness comes from within.

Recently, Lake showcased her remarkable progress by fitting into her iconic red swimsuit, evoking memories of her past achievements. Her journey serves as a reminder that with dedication, perseverance, and a supportive partner, achieving one’s health goals is within reach. Ricki Lake’s story is a testament to the power of resilience and self-belief in overcoming obstacles and embracing a fulfilling lifestyle.