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Study Shows SGLT2 Inhibitors May Lower Risk of Kidney Stones in Adults with Type 2 Diabetes

A recent study published in JAMA Internal Medicine found that adults with type 2 diabetes may benefit from lower risk of nephrolithiasis by initiating SGLT2 inhibitors. The research compared the effects of different type 2 diabetes medications on the risk of developing kidney stones and found that SGLT2 inhibitors outperformed other medications in reducing the risk of nephrolithiasis. This finding could have significant implications for the treatment and management of type 2 diabetes, as kidney stones can be a serious complication for individuals with the condition.

The Physiological Impact of Emotional Stress on the Heart

As Valentine’s Day approaches, the physiological heart condition known as takotsubo syndrome, also called broken heart syndrome, raises intriguing questions about the relationship between emotional stress and physical health. This condition causes the heart muscle to function improperly, leading to complications that may include congestive heart failure. It’s important to consider not only the emotional impact of failed romances but also the potential physiological effects on the heart.

The Health Benefits of Cold Plunging

Discover the numerous health benefits of cold plunging, from improved circulation and reduced muscle soreness to boosted immune function and increased metabolism. Learn why incorporating cold plunging into your wellness routine can enhance your overall well-being.

Therapist-guided digital therapy reduces distress in 89% of participants with long-term physical health conditions

A study conducted by King’s College London shows that therapist-guided digital cognitive behavioral therapy called COMPASS reduced distress in 89% of participants with long-term physical health conditions. The study, published in Psychological Medicine, recruited 194 patients from long-term condition charities in the UK and found that COMPASS also improved ability to undertake daily activities, reduced illness-specific distress, and improved quality of life.

Workplace Stress and the Impact on Health

Workplace stress and burnout can have a significant impact on one’s health, as seen in the case of solicitor Lara Cox. Her struggle with work-related stress led to a dependency on strong painkillers, highlighting the growing concern of burnout in today’s workforce. The Wales TUC has advocated for flexible working arrangements to address these challenges and prioritize work-life balance, reflecting the increasing awareness of the detrimental effects of prolonged workplace stress.

Hydrogel: The Cure for a ‘Broken Heart’?

University of Waterloo researchers have developed a new hydrogel made from cellulose nanocrystals derived from wood pulp, which mimics human tissue properties and could be used to heal damaged heart tissue and improve cancer treatments through personalized therapies using tumor organoids. This innovative material has the potential to revolutionize cancer drug testing and personalized cancer therapy, as well as regenerative medical uses for heart tissue repair.

Confusion over ultra-processed food labelling- study

Confusion arises over the effectiveness of the current ‘traffic-light’ system for labelling ultra-processed foods, as experts argue that it may not provide sufficient information for consumers. While many ultra-processed foods are clearly unhealthy, some may fall into the ‘healthy’ green category, leading to potential confusion for consumers. The link between ultra-processed foods and health outcomes such as obesity and heart disease is still not fully understood, with experts calling for more research in this area.

Rhode Island hiker kills rabid coyote with bare hands after being attacked

Rhode Island hiker kills rabid coyote with bare hands after being attacked and bitten. Officials believe the same coyote was involved in another attack on a human. The man pinned the animal down by the neck and cut off its air supply. It is unusual for a coyote to attack a human under normal circumstances.

Dr. Amir Khan Raises Awareness of Bladder Cancer Warning Signs

Dr. Amir Khan sheds light on the often overlooked and under-discussed bladder cancer, emphasizing the importance of recognizing its warning signs. With 28 people being diagnosed with the condition every day, Dr. Khan outlines 11 symptoms that should prompt a visit to a healthcare professional, including the presence of blood in the urine, which he states is the most common indication of bladder cancer. By raising awareness about these warning signs, Dr. Amir Khan aims to encourage individuals to prioritize their health and not dismiss potential symptoms of bladder cancer.

Study Reveals Impact of Long COVID on Exercise

A recent study has revealed that long COVID can have a significant impact on a person’s ability to exercise, beyond just causing chronic fatigue. Dr. Salman Bhai, the director of the neuromuscular center at the Institute for Exercise and Environmental Medicine at Texas Health Dallas, shared insights on how individuals with long COVID can still maintain an exercise routine. Dr. Bhai emphasized the importance of developing patient-specific exercise plans and goals in collaboration with a multidisciplinary team, tailored to individual needs and focusing on gradual progression over 6 to 12 months. The approach to exercise for individuals with long COVID involves gently pushing oneself within the tailored plan, without trying to catch up to previous levels of fitness. Dr. Bhai’s insights provide hope for individuals dealing with long COVID, offering a structured and patient-specific approach to gradually reintroducing physical activity and improving overall well-being.