Expert reveals five reasons for hair loss and a five-minute method for thicker hair
Dealing with hair loss can be a distressing experience for many individuals, impacting not only physical appearance but also self-esteem and overall well-being. Hair care specialist Gina Conway shared insights on how to address hair loss effectively and the potential reasons behind it.
Gina highlighted that after the age of 45, around 20 percent of individuals could experience up to a 50 percent loss of hair. Factors contributing to hair loss may include heightened stress levels, medication, genetic predisposition, an imbalanced diet, and poor scalp health.
For those looking to combat hair loss, Gina recommended a simple method that requires just five minutes per day. She emphasized the importance of understanding whether the scalp is producing excessive or insufficient oil and restoring the natural acid balance to promote hair health.
By taking proactive steps to address hair loss early on, individuals can potentially mitigate its effects and improve the overall health of their hair. Prioritizing scalp health, maintaining a balanced diet, managing stress levels, and seeking professional guidance can all play a crucial role in combating hair loss and promoting thicker, healthier hair.
