Red light therapy has gained popularity as a skin treatment, but many people are still skeptical about its effectiveness. To shed some light on this topic, we turned to triple board-certified dermatologist, Dr. Mamina Turegano, to get her expert opinion.

Red light therapy, also known as low-level laser therapy (LLLT), involves exposing the skin to red wavelengths of light. This non-invasive treatment is said to help improve skin health, reduce inflammation, and promote wound healing. However, the big question remains: does it actually work?

According to Dr. Turegano, red light therapy has shown promising results in various studies. She explains that red light penetrates the skin and is absorbed by the cells, where it stimulates the production of adenosine triphosphate (ATP), the energy currency of the cell. This, in turn, can lead to increased collagen production, improved blood circulation, and overall skin rejuvenation.

One of the key benefits of red light therapy is its ability to promote wound healing. Dr. Turegano notes that the treatment can help accelerate the repair of damaged skin, making it a valuable tool in dermatology.

Moreover, red light therapy has been found to have anti-inflammatory effects, which can be beneficial for individuals with conditions such as acne or rosacea. By reducing inflammation, red light therapy may help improve the overall appearance and texture of the skin.

While red light therapy shows promise in the field of dermatology, Dr. Turegano emphasizes the importance of seeking professional guidance before undergoing any treatment. She advises individuals to consult a qualified dermatologist to determine the most suitable approach for their specific skin concerns.

As the popularity of red light therapy continues to grow, it is essential for individuals to approach it with caution and seek expert advice. With further research and clinical evidence, red light therapy could potentially become a valuable asset in skincare and dermatological treatments.