Combining Mindfulness and Exercise Can Help Manage Stress, Review Finds
Combining mindfulness with exercise could be the key to managing stress during a potentially turbulent 2024, a new review argues. People who exercise and practice mindfulness meditation together tend to have less worry, stress, anxiety and depression than those who…
Tips for Staying Safe in Extreme Cold Conditions
Extreme cold can lower immunity and aggravate certain health conditions. From preventing cold exposure to regular exercise, here’s all you can do to stay safe. Delhi has been reeling under extremely cold conditions as daytime temperatures drop to 15 degrees,…
Human Trials for Artificial Uterus Could Be Approved This Year
Scientists have announced human trials for an artificial uterus could be approved this year, bringing hope to the 15 million infants born prematurely each year in the US. A team at the Children’s Hospital of Philadelphia successfully tested the womb…
How Our Tastebuds Adapt to What We Eat
Hate salad or veggies? Just keep eating them. Here’s how our tastebuds adapt to what we eat Do you hate salad? It’s OK if you do, there are plenty of foods in the world, and lots of different ways to…
New Treatment for Cancer Targets Chaotic Protein MYC
A groundbreaking new treatment for cancer has been developed by researchers at the University of California-Riverside. The treatment targets the chaotic protein, MYC, which is linked to 75% of all cancer cases in humans. MYC, known for its pivotal role…
CDC Warns of Surge in COVID-19 Hospitalizations and Deaths in California
BAY AREA – The Centers for Disease Control and Prevention (CDC) has issued a warning about the surge in COVID-19 hospitalizations and deaths in California, indicating that the situation may worsen in the near future. According to data from the…
The Power of Biohacks for Health and Wellness
Biohacking or Bust Little changes can make a big difference Intermittent fasting. Wearable devices. Nutrigenomics. What do these buzzwords have in common? They all fall under the umbrella of another buzzword you may not yet have heard: biohacks. A term…
The Importance of a Well-Balanced Breakfast for Overall Health and Well-Being
Breakfast is often described as the most important meal of the day, and for good reason. It can have a significant impact on how you feel and function throughout the day. Whether you’re a devoted breakfast enthusiast or tend to…
New Antibiotic Breakthrough Offers Hope in Fight Against Antibiotic-Resistant Infections
Antibiotic-resistant bacterial infections are an urgent global health concern, with limited treatment options available. However, a recent breakthrough in antibiotic development offers hope in the fight against these infections. A study published in Nature on 03 January 2024 reports the…
Beliefs’ Impact on Brain Activity and Drug Dosing Behavior
Mount Sinai Hospital researchers have made a groundbreaking discovery, revealing that an individual’s beliefs about drugs can significantly impact their brain activity and behavior, much like the effects of pharmacological treatments. This finding has far-reaching implications for addiction treatment and…