Health

The Impact of Exercise on Mental Health

Recent studies have shown that regular exercise can have a significant impact on mental health. Exercise has been found to reduce symptoms of depression, anxiety, and stress, while also improving self-esteem and cognitive function. The effects of exercise on mental…

12 Compelling Reasons to Incorporate Kiwi into Your Daily Diet

On JAN 25, 2024, RISHABH RAJ highlights the 12 compelling reasons to incorporate kiwi into your daily diet. From boosting immunity to promoting a healthy heart, the nutrient-dense kiwi, also known as kiwifruit or Chinese gooseberry, offers an array of…

10-Minute Exercise Routine to Lose Belly Fat

Are you struggling to find time to exercise but still want to lose belly fat? We have the perfect solution for you – a 10-minute exercise routine that targets your abdominal muscles and helps you shed that stubborn belly fat….

Study Finds Potential Benefits of Cold-Water Swimming for Menopausal Symptoms

A recent study from UCL’s Elizabeth Garrett Anderson Institute for Women’s Health has sparked national interest with its findings on the potential benefits of cold-water swimming for menopausal symptoms. The study suggests that taking a dip in cold water may…

Study Links Exposure to Certain Chemicals in Baby Products to Premature Birth

A recent study conducted by researchers at UC Davis has revealed a potential link between exposure to certain chemicals found in baby products and premature birth. The study, published in the journal Environmental Health Perspectives, suggests that exposure to organophosphate…

Kisii County Initiates Mass Distribution of Treated Mosquito Nets to Combat Malaria

Kisii County residents have received a significant boost in the fight against malaria as Governor Simba Arati initiated the mass distribution of treated mosquito nets in the region. The move aims to combat the deadly malaria and other vector-borne diseases…

Regular Exercise Linked to Larger Brain Volume, Study Finds

Exercise has long been known to have numerous benefits for physical health, but a recent study suggests that it also plays a crucial role in maintaining brain health. The study, published in the Journal of Alzheimer’s Disease, analyzed brain scans…

Decline in Flu Cases Across Mississippi

Fewer Flu Cases Reported in Mississippi We’re still seeing a steady drop in the number of flu cases across Mississippi. The statewide flu rate is down to 5.3 per cent, the lowest since early November. That’s the percentage of patients…

Study Reveals Potential to Delay Menopause Indefinitely Through Ovarian Tissue Transplantation

A recent study conducted by a cohort of researchers, including experts from CU Anschutz, has shed light on the potential to delay menopause indefinitely through the transplantation of ovarian tissue. This groundbreaking research offers hope for women seeking to prolong…

Avian Influenza Outbreak Sparks Fear in California

Avian influenza, commonly known as bird flu, has sparked fear in California as it wreaks havoc on the bird population. This highly contagious viral disease has caused an outbreak of unprecedented scale, leading to concerns about its impact on humans…