Mycoprotein Shows Promise in Lowering Cholesterol Levels, Study Finds
Discover the potential benefits of incorporating mycoprotein into your diet to improve cholesterol levels and reduce cardiovascular risk factors. A new study published in Clinical Nutrition highlights the significant reduction in total circulating cholesterol concentrations among overweight adults with high cholesterol levels after a four-week mycoprotein intervention. Learn more about the promising avenue for managing cardiovascular health with mycoprotein.
Leisure-Time Physical Activity Beneficial for Stroke Prevention, Study Finds
A recent review published in the Journal of Neurology, Neurosurgery & Psychiatry found that leisure-time physical activity (LTPA) can significantly reduce the risk of stroke. The study analyzed prospective cohort studies and identified three to five levels of LTPA that showed a reduction in stroke risk compared to no LTPA. The authors emphasized the importance of promoting physical activity to combat a sedentary lifestyle and encouraged individuals to strive for the best level of LTPA achievable based on their capabilities.
Study Finds High-Quality Plant-Based Diets Linked to Lower Risk of Hip Fractures in Postmenopausal Women
A recent study found that higher quality plant-based diets are associated with a lower risk of hip fractures in postmenopausal women. The research revealed that consumption of healthier plant-based options like whole fruits and vegetables was linked to a 21% lower risk of fracture, while consumption of unhealthy plant-based options was associated with a 28% higher risk. The study’s findings highlight the potential benefits of high-quality plant-based diets for bone health, especially among older adults with decreasing bone mass.
Deadly Outbreak of Parrot Fever Hits Europe
Deadly outbreak of parrot fever in Europe has led to five deaths, with symptoms including headache, muscle pain, and fever. Austria, Denmark, and Germany have reported an increase in cases, with suspected human-to-human transmission being rare.
Obesity Surpasses Undernutrition as Most Common Form of Malnutrition Worldwide
Obesity has become the most common form of malnutrition, affecting over one billion people globally. The alarming rise in childhood obesity and the significant health risks associated with excess weight are highlighted in a recent study published in The Lancet. The research underscores the global challenge in addressing the escalating obesity crisis, emphasizing the concerning trajectory of this prevalent form of malnutrition.
The Healing Power of Music: How It Can Regulate Emotions and Improve Well-being
Discover the potential healing and regulatory effects of music on emotional well-being. Music has the power to engage both hemispheres of the brain, leading to an increase in positive moods and arousal by altering the levels of neurochemicals. Learn about the benefits of integrating music into daily routines and consider exploring music therapy for a structured approach to utilizing music for therapeutic purposes.
Alaska Native Population Faces High Rates of Colorectal Cancer
Learn about the efforts of the Alaska Native Tribal Health Consortium (ANTHC) to address the high rates of colorectal cancer in the Alaska Native population. Research has revealed elevated levels of harmful gut bacteria in Alaska Native individuals compared to Africans, prompting ANTHC to recommend earlier colonoscopies to mitigate the heightened risk.
Study Shows Swapping Red Meat for Plant Protein Has Health and Environmental Benefits
A new study published in Nature Food reveals that reducing red meat consumption by half can lead to a 25% decrease in carbon footprint and potentially increase longevity by approximately nine months. The findings support the latest Canada Food Guide, emphasizing the benefits of plant protein foods for both health and the environment.
Discovery of 18 New Species of Antibiotic-Resistant Bacteria
Researchers have discovered 18 new species of antibiotic-resistant bacteria, shedding light on the origins of antibiotic resistance and potential insights into curbing these infections. The findings aim to enhance understanding of how resistance genes spread to hospital bacteria, posing a threat to human health. The research team collected samples from remote regions worldwide, including penguins in sub-Antarctic waters, duiker and elephants in Uganda, insects, bivalves, sea turtles, and wild turkeys in Brazil and the United States, kestrel and vultures in Mongolia, wallaby, swans, and wombats in Australia, as well as zoo animals and wild birds in Europe.
The Complexity of the Sense of Touch: Insights from Recent Study
Our bodies are equipped with an intricate sensory system that allows us to perceive the world around us. The sense of touch encompasses a combination of different sensations working in unison, as a recent study published in Science sheds light on the molecule responsible for detecting gentle touch. Understanding the mechanisms behind gentle touch sensation not only provides insights into our sensory abilities but also holds potential implications for various fields, including neurobiology and medical research.