A ‘pollen bomb’ is predicted to hit the UK early this year, causing concern for hayfever sufferers. With the pollen count rising and searches for ‘is hayfever bad today’ spiking 750 percent over the last seven days, it’s crucial for people to take steps to protect themselves, particularly in their homes.

Swift Direct Blinds experts have shared five easy ways to pollen-proof your home and prevent hayfever from taking over this year.

1. Don’t hang washing outside

Avoid hanging clothes to dry outside, as pollen can build up on them and be carried inside, spreading allergens throughout the home. Instead, opt for a tumble dryer or indoor clothes horse to dry laundry.

2. Shower as soon as you get home

Pollen can accumulate on clothes, hair, and skin when spending time outdoors. Showering upon returning home can help remove pollen and alleviate allergy symptoms naturally.

These simple tips can make a significant difference for hayfever sufferers as they prepare for the early pollen season in the UK.